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Make Your 2021 Resolutions Stick with the Following Goalsetting Tips

Make Your 2021 Resolutions Stick with the Following Goalsetting Tips

by Net Health | Dec 7, 2020 | Uncategorized

A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone.  Research shows that around 80 percent of people who make resolutions on the first of the year have already fallen off the wagon by Valentine’s...
Holiday Season an Ideal Time for a Refresher on Proper Lifting

Holiday Season an Ideal Time for a Refresher on Proper Lifting

by Net Health | Dec 7, 2020 | Uncategorized

From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away on higher shelves at the back of your closet, the Holiday Season requires its fair share of bending, lifting and reaching.  This, coupled with the cooler...

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  • Make Your 2021 Resolutions Stick with the Following Goalsetting Tips

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