Physical Therapy for Senior Citizens
Becoming older can mean a healthy and active retirement until the end of life. It can also mean years of pain and disability. With a dedicated and diligent team of physicians along with physical and occupational therapists, you have a better chance of landing on the sunny side of that street.
Illness, disabilities, and injuries happen to nearly everyone. How you prepare and how you work to recover can make that difference. We have a set of exercises that improve functional movement. Try these and see if you can perform full sets of each. If you struggle, it might be time to talk to your doctor about advising a course of physical therapy to help you improve your strength and balance.
If you use or are considering using assistive devices to help you function easier and with better balance, see our user guide. We have help in sizing and using the most common products.