by buildpt | Sep 3, 2020 | Uncategorized
As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning, parents and instructors should not overlook what should be a standard facet of all children’s curriculum: physical activity. Kids need...
by buildpt | Sep 3, 2020 | Uncategorized
Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They’re often debilitating, costly and even...
by buildpt | Aug 4, 2020 | Uncategorized
Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile. They’re easily influenced by what’s going on above and below them, in other words, not making many decisions on their...
by buildpt | Aug 4, 2020 | Uncategorized
After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines. But, as more people begin settling into “new normals”...
by buildpt | Jul 6, 2020 | Uncategorized
The past several weeks has proven that most people are not inclined to sit idle at home as the world protects itself from the coronavirus. On the contrary, as people spend more time social distancing, DIY home...
by buildpt | Jul 6, 2020 | Uncategorized
Is running bad for your knees? According to Las Cruces physical therapist Dennis L. Prickett, this is a common question among both avid runners and those who may start running for exercise or to participate in that first 5K. For most...
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